FAQ
Frequently Asked Questions
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at (406) 782-0008.
How much does therapy cost?
Please visit the rates & insurance page to find out more about my rates.
What type of insurance do you accept?
I accept the following insurance: Aetna, Allegiance, Allied, BCBS, BCBS Fep, BCBS Primera, Bluecard PPO, Cigna, EBMS, FCHN, GEHA, HMK, Medicaid, Medica Health Cooperative, Pacific Source, Regence BCBS, Tricare, UMR, UBH
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Therapy Services
- Individual Therapy
- Couples Therapy
- Marriage Counseling
- Family Therapy
Treatment Specializations
- Depression
- Anxiety
- Anger
- Trauma
- Addictions
- Adolescent Issues
- Veterans Spouses Challenges
- Relationship Issues
- Substance Dependence
- Gambling, Internet, Sex and Porn Addiction
- Blended Families
- Physical and Sexual Abuse
- Incest
- Adolescent Issues
- Dissociative Identity Disorder
- OCD
- Domestic Violence
- Trauma
- Crisis Intervention
- Work Problems
- First Responder
- Transgender
- Low Self-Esteem
- Stress
- Guilt/Shame
- Adult Children of Alcoholics (ACOA)
- Relationships
- Coping Skills
- Grief
- Fears/Phobias
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to book an appointment by contacting me online or calling (406) 782-0008.